• Free

Been struggling to stay on your self-care journey?

  • Course
  • 1 Lesson

  • Have you started your self-care journey more than once? 

  • Did you stop because you didn’t know what to do?

  • Or are you frustrated that it seems that no matter how hard you try, self-care escapes you?

Self-care App for the Goal-driven Women

The last app that you need to have endless self-care ideas!

What does the self-care app look like?

First, you’ll click the link in the document for FREE

When prompted, add the link to the App to the homepage of your phone.

Second, browse the self-care activities

The self-care activities get updated monthly. Those who join the membership earn stars for doing those activities for free and discounts on digital products and/or services.

Third, simply click the button on the App to join the community

When you decide that you would like to add community, simply click on the "Join the Membership" button to get access to the Accountability Chat. This also allows you to start earning stars for prioritizing yourself.

  • Free

Click the button below to stay on your self-care journey!

Hi, my name is Ja'Nina Hamilton,

and I have a coaching certification in emotional intelligence as well as self-care and boundary-setting. Using the techniques I learned, I have gained emotional mastery around perfectionism and people pleasing, leading me to want to help others do the same. I’ve learned how to make myself a priority without feeling guilty, resulting in better caring for my family and other responsibilities. Let's get you on the road to ditching the guilt!

Contents

Self-care App Instructions.pdf